Frozen yogurt bars

Packaged product Sweets and Desserts

Frozen yogurt bars contains 158 kcal per 100 g. A serving, 2 bar, 76 g (76 g) provides about 120 kcal.

Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.

100 g provides 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

158kcal per 100 g
5.3 gprotein
27.6 gcarbohydrates
4 gfat
120kcal in serving, 2 bar, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 4 g 5%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 79 mg 3%
Total carbohydrates L 27.6 g 10%
Dietary fiber L 3.9 g 14%
Total sugars L 23.7 g
Protein L 5.3 g 11%
Vitamin A L 39.6 µg4%
Vitamin C L 0 mg0%
Calcium L 197 mg15%
Iron L 0.95 mg5%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 66%Fat: 21%158kcal / 100 g
  • Protein 13%
  • Carbohydrates 66%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Potassium5%Iron5%Vitamin A4%Vitamin C0%

Nutritional insights

  • Protein5.3 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber3.9 gin the top quarter of sweets and desserts (median 0.3 g)
  • Sugars23.7 gabove the median for sweets and desserts (median 21.9 g)
  • Fat4 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat2.6 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Sodium79 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L132 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 158 kcal158 kcal
Protein 5.3 g5.3 g
Carbohydrates 27.6 g27.6 g
Fat 4 g4 g
Fiber 3.9 g3.9 g
Sugars 23.7 g23.7 g
Sodium 79 mg79 mg

Product details

Barcode
0070640007844
Label serving
2 BAR (76 g)
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, milk, sugar, cream, inulin, cocoa, egg yolks, chocolate liquor, carob bean gum, cultures

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen yogurt bars?

100 g of Frozen yogurt bars has 158 kcal. Serving, 2 bar, 76 g (76 g): about 120 kcal.

How much protein is in Frozen yogurt bars?

Frozen yogurt bars contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 2 bar, 76 g (76 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Frozen yogurt bars?

Frozen yogurt bars has 27.6 g of total carbohydrates per 100 g, including 3.9 g of fiber and 23.7 g of sugars.

How much fat is in Frozen yogurt bars?

Frozen yogurt bars contains 4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Frozen yogurt bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen yogurt bars?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1928702. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0070640007844. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.