Frozen Organic Soybean Kernel
Packaged product Meat Golden Diamond
Frozen Organic Soybean Kernel contains 121 kcal per 100 g.
Roughly 35% of its calories come from fat, with 34% from protein and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2.2 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 31%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for meat (median 17.1 g)
- Fiber5 gin the top quarter of meat (median 0.2 g)
- Sugars2.2 gabove the median for meat (median 1 g)
- Fat5 gbelow the median for meat (median 8.8 g)
- Saturated fat0.6 gin the lowest quarter of meat (median 3.2 g)
- Sodium6 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Diamond
- Barcode
- 8718226633699
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef casserole Asda | 121 | 13 g | 4.8 g | 5.1 g |
| Graze grass fed beef Coles | 121 | 24.2 g | 0 g | 2.4 g |
| British Oak Smoked Ham Ashfields | 121 | 24.4 g | 0.6 g | 2.3 g |
| Finely Sliced British Ham Asda | 121 | 23 g | 3.5 g | 1.6 g |
| Ham Sainsbury's | 121 | 20.7 g | 3.2 g | 2.7 g |
| Liver & bacon Tesco | 121 | 12 g | 9.7 g | 3.6 g |
| Hamberger ryg Rema 1000 | 121 | 18.4 g | 0.8 g | 4.9 g |
| Pork Fillet Lidl | 121 | 22.8 g | 1 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718226633699. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.