Frozen Fried Chicken Breast
Packaged product Poultry 7Eleven
Frozen Fried Chicken Breast contains 152 kcal per 100 g. A serving, 5 pieces, 165 g (165 g) provides about 250 kcal.
Roughly 43% of its calories come from protein, with 30% from carbohydrates and 27% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 1.6 mg | 0.1% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 0.48 g | 2% |
| Total sugars L | 10.9 g | |
| Protein L | 16.3 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 30%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.3 gbelow the median for poultry (median 17.6 g)
- Fiber0.48 gabove the median for poultry (median 0.25 g)
- Sugars10.9 gin the top quarter of poultry (median 0.89 g)
- Fat4.6 gabove the median for poultry (median 4.5 g)
- Sodium1.6 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken breast dd poultry | 152 | 15.9 g | 2.3 g | 8.3 g |
| Chicken Fettuccine Patti's Good Life | 152 | 6.1 g | 17.2 g | 6.6 g |
| Grilled Chicken Yakitori Tays | 152 | 16.4 g | 8.3 g | 5.9 g |
| Tomato Basil Chicken Risotto w Park Broccoli Factor | 152 | 9.1 g | 9.6 g | 8.3 g |
| Crazy Grilled Chicken Patties Skinny Butcher | 152 | 17.2 g | 6.1 g | 7.1 g |
| Chicken Tikka Masala With Rice PATAK’S The Original | 152 | 6.3 g | 14.9 g | 7.2 g |
| Aldi Hot Chicken Tikka Masala With Pilau Rice Aldi - Bilash | 152 | 6.6 g | 16.4 g | 6.2 g |
| Mango Coconut Chilli Chicken Sainsbury's | 152 | 28.3 g | 3.8 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902130116117. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.