Frozen Edamame "Soybean"
Packaged product Beans and Legumes Wei-Chuan
Frozen Edamame "Soybean" contains 122 kcal per 100 g.
Roughly 35% of its calories come from fat, with 34% from carbohydrates and 31% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.56 g | 3% |
| Cholesterol L | 5.6 mg | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 3.3 g | |
| Protein L | 10 g | 20% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 2 mg | 11% |
| Potassium L | 419 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 34%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for beans and legumes (median 6.8 g)
- Fiber4.4 gabove the median for beans and legumes (median 3.8 g)
- Sugars3.3 gabove the median for beans and legumes (median 2.6 g)
- Fat5 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0.56 gabove the median for beans and legumes (median 0.5 g)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wei-Chuan
- Barcode
- 0072869432551
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072869432551. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Source description: "Frozen Edamame "Soybean"". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.