Frozen corn on the cob
Packaged product Vegetables Know and love
Frozen corn on the cob contains 94 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 80 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.1 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gbelow the median for vegetables (median 2.6 g)
- Fat1.2 gbelow the median for vegetables (median 5.7 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Know and love
- Barcode
- 0607880303216
- Label serving
- 1 portion (85 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potatoes O'brien Giant Eagle | 94 | 2.4 g | 18.8 g | 1.8 g |
| Potatoes O’Brien Raley’s | 94 | 2.4 g | 18.8 g | 1.8 g |
| Ensalada Rusa Iceman | 94 | 3.5 g | 18.8 g | 0.59 g |
| Roasted Corn Blend Sysco | 94 | 2.4 g | 16.5 g | 2.4 g |
| While Kernel Corn Tropicand | 94 | 3.5 g | 21.2 g | 0.59 g |
| Roasted Potatoes First Street | 94 | 1.2 g | 17.6 g | 1.8 g |
| Roasted Potatoes With Peppers & Onions First Street | 94 | 1.2 g | 17.6 g | 1.8 g |
| Frozen Corn TJ Farms Select | 94 | 3.5 g | 23.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0607880303216. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.