Frozen Chicken Kyivs
Packaged product Poultry Waitrose
Frozen Chicken Kyivs contains 199 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 358 kcal.
Roughly 52% of its calories come from fat, with 31% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat | not reported | |
| Sodium L | 142 mg | 6% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 0.33 g | 1% |
| Total sugars L | 0.83 g | |
| Protein L | 15.2 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 17%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.2 gbelow the median for poultry (median 17.6 g)
- Fiber0.33 gabove the median for poultry (median 0.25 g)
- Sugars0.83 gbelow the median for poultry (median 0.89 g)
- Fat11.4 gin the top quarter of poultry (median 4.5 g)
- Sodium142 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Katsu Chicken With Basmati Rice Youfoodz | 199 | 8.1 g | 24.2 g | 7.2 g |
| Smokey Chicken & Avocado 7 Eleven | 199 | 10 g | 20.5 g | 8.2 g |
| Chicken Caesar Shake-a-salad Exeptional - ASDA | 199 | 13 g | 5.8 g | 13 g |
| British Chicken Wings Fox Wood | 199 | 22.6 g | 1.9 g | 11 g |
| Brie & Cranberry Chicken Kievs Gastro By Rosters | 199 | 16.7 g | 13.5 g | 8.5 g |
| Roast chicken and bacon, Caesar wrap Deli by Shell | 199 | 10.7 g | 19.9 g | 8.1 g |
| Cola & Bourbon Chicken Wings XSELL | 199 | 20 g | 5 g | 11 g |
| Chicken and bacon Cobb salad Prey a manger | 199 | 9.6 g | 7.5 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210063444. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.