Frozen Broccoli Florets

Packaged product Vegetables Field Good

Frozen Broccoli Florets contains 39 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 32% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

39kcal per 100 g
3.1 gprotein
5 gcarbohydrates
0.76 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 0.76 g 1%
Saturated fat not reported
Sodium L 47 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 51%Fat: 17%39kcal / 100 g
  • Protein 32%
  • Carbohydrates 51%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gabove the median for vegetables (median 2.6 g)
  • Fat0.76 gbelow the median for vegetables (median 5.7 g)
  • Sodium47 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Field Good
Barcode
7290019036951
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290019036951. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frozen Broccoli Florets?

100 g of Frozen Broccoli Florets has 39 kcal.

How much protein is in Frozen Broccoli Florets?

Frozen Broccoli Florets contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Frozen Broccoli Florets?

Frozen Broccoli Florets has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Broccoli Florets?

Frozen Broccoli Florets contains 0.76 g of fat per 100 g.

How much sodium is in Frozen Broccoli Florets?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.