Frozen Blocks Beef Ragu
Frozen Blocks Beef Ragu contains 127 kcal per 100 g. A serving, 70 g (70 g) provides about 89 kcal.
Roughly 65% of its calories come from fat, with 21% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 747 mg | 32% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 4.5 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 14%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.9 gin the top quarter of meat (median 0.2 g)
- Sugars4.5 gin the top quarter of meat (median 1 g)
- Fat9 gabove the median for meat (median 8.8 g)
- Saturated fat1.9 gbelow the median for meat (median 3.2 g)
- Sodium747 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt & Pepper Beef Jerky Cav's | 127 | 19.8 g | 3.2 g | 7.4 g |
| Hambúrguer de Peru Continente | 127 | 17.1 g | 3.1 g | 5.3 g |
| Beef Bologna’s Fitness outcomes | 127 | 10.4 g | 11.7 g | 3.8 g |
| Green Chili Pork Bowl Old El Paso | 127 | 7.4 g | 14.1 g | 4.6 g |
| BBQ Pork With Sticky Rice Waitrose | 127 | 5.2 g | 19.3 g | 3.1 g |
| Beef Ravioli Chef Boyardee | 127 | 6.4 g | 14.1 g | 5.2 g |
| Swedish Style Meatballs And Mash Sainsbury's | 127 | 4.8 g | 11.9 g | 6.5 g |
| Swedish Meatballs Prepkitchen | 127 | 7.9 g | 12.6 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4262432811364. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.