Frosting

Packaged product Other Foods General Mills

Frosting contains 417 kcal per 100 g. A serving, 2 tbsp, 24 g, 24 g (24 g) provides about 100 kcal.

Roughly 55% of its calories come from carbohydrates, with 45% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 333 kcal per 100 g across 107 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frosting by General Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
0 gprotein
58.3 gcarbohydrates
20.8 gfat
100kcal in serving, 2 tbsp, 24 g, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 20.8 g 27%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 106 mg 5%
Total carbohydrates L 58.3 g 21%
Dietary fiber L 0 g 0%
Total sugars L 54.2 g
Added sugars L 54.2 g 108%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 42 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 55%Fat: 45%417kcal / 100 g
  • Carbohydrates 55%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0.9%Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 3 g)
  • Fiber0 gin the lowest quarter of other foods (median 2.1 g)
  • Sugars54.2 gin the top quarter of other foods (median 5 g)
  • Fat20.8 gin the top quarter of other foods (median 0 g)
  • Saturated fat12.5 gin the top quarter of other foods (median 0 g)
  • Sodium106 mgbelow the median for other foods (median 295 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
General Mills
Barcode
0016000417779
Quantity
12 oz
Label serving
2 tbsp (24 g) (24 g)
Category
Cooking helpers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, palm oil, water, high maltose corn syrup, corn starch, contains 2% or less of: hydrogenated palm oil, monoglycerides, color added, cellulose gel, salt, polysorbate 80, sodium acid pyrophosphate, cellulose gum, natural and artificial flavor, citric acid, freshness preserved by potassium sorbate,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Whipped frosting Vanilla Betty Crocker 417 0 g 58.3 g 20.8 g
Betty Crocker Whipped Fluffy White Frosting imp Betty Crocker 417 0 g 58.3 g 20.8 g
Delights supreme brownie mix Betty Crocker 419 6.5 g 80.6 g 8.1 g
Bisquick Original All-Purpose Baking Mix Bisquick 413 6.5 g 63.1 g 15 g
Baking delights triple chunk supreme brownie mix box Betty Crocker 406 3.1 g 84.4 g 6.3 g
Supreme original delights brownie mix General Mills 393 3.6 g 85.7 g 3.6 g
Palada Payasam Mix UniTaste 390 5 g 91 g 1 g
Helios Okologisk Kokos-Sukker Helios 387 0.6 g 96 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frosting?

100 g of Frosting has 417 kcal. Serving, 2 tbsp, 24 g, 24 g (24 g): about 100 kcal.

How much protein is in Frosting?

Frosting contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 24 g, 24 g (24 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 3 g).

How many carbs are in Frosting?

Frosting has 58.3 g of total carbohydrates per 100 g, including 0 g of fiber and 54.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frosting?

Frosting contains 20.8 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Frosting?

100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0016000417779. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.