Frosta Lieblingsgemüsemix ungewürzt

Packaged product Vegetables Frosta

Frosta Lieblingsgemüsemix ungewürzt contains 36 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 30% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frosta Lieblingsgemüsemix ungewürzt by Frosta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
2.2 gprotein
4.3 gcarbohydrates
0.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.1 g 0.5%
Sodium L 24 mg 1%
Total carbohydrates L 4.3 g 2%
Dietary fiber L 3.1 g 11%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 2.2 g 4%
Potassium L 245 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 58%Fat: 12%36kcal / 100 g
  • Protein 30%
  • Carbohydrates 58%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%

Nutritional insights

  • Protein2.2 gbelow the median for vegetables (median 2.4 g)
  • Fiber3.1 gabove the median for vegetables (median 2.4 g)
  • Sugars3 gabove the median for vegetables (median 2.5 g)
  • Fat0.4 gabove the median for vegetables (median 0.1 g)
  • Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frosta
Barcode
4008366017355
Quantity
600g
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts

Ingredients

pel.com DA. ZUM BEISPIEL HIER: H, Postfach 29 03 64, DE 27533 Bremerhaven 0) 471 9736 444 ing 260 4008366 017355 S1262XM-O

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Butternut squash chunks Ocado 36 1.1 g 8.3 g 0.5 g
French Cut Green Beans Hy-Vee 36 1.2 g 6 g 0 g
Petite Green Peas Steam Of The Crop 36 0 g 8.4 g 0 g
Cantaloupe Crazy Fresh 36 0.71 g 7.9 g 0 g
French Style Green Beans Harris Teeter 36 1.2 g 7.2 g 0 g
Cut Okra Harris Teeter 36 1.2 g 7.1 g 0 g
Panama, sweet potato leaves Panama 36 2.4 g 7.1 g 0 g
Organic Cut Green Beans Cascadian Farm 36 1.2 g 7.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4008366017355. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frosta Lieblingsgemüsemix ungewürzt?

100 g of Frosta Lieblingsgemüsemix ungewürzt has 36 kcal.

How much protein is in Frosta Lieblingsgemüsemix ungewürzt?

Frosta Lieblingsgemüsemix ungewürzt contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).

How many carbs are in Frosta Lieblingsgemüsemix ungewürzt?

Frosta Lieblingsgemüsemix ungewürzt has 4.3 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frosta Lieblingsgemüsemix ungewürzt?

Frosta Lieblingsgemüsemix ungewürzt contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Frosta Lieblingsgemüsemix ungewürzt?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.