How many calories are in Frormagggio grattugiato?

100 g of Frormagggio grattugiato has 467 kcal. Serving, 10.0 g (10 g): about 47 kcal.

Is Frormagggio grattugiato high in protein?

Frormagggio grattugiato contains 42.7 g of protein per 100 g (85% of the 50 g Daily Value), or 4.3 g in serving, 10.0 g (10 g). About 37% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Frormagggio grattugiato?

Frormagggio grattugiato has 2 g of total carbohydrates per 100 g, including 0.3 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frormagggio grattugiato?

Frormagggio grattugiato contains 32 g of fat per 100 g, of which 19.8 g is saturated (99% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Frormagggio grattugiato

Packaged product Other Foods Michelangelo

Frormagggio grattugiato contains 467 kcal per 100 g. A serving, 10.0 g (10 g) provides about 47 kcal.

Roughly 62% of its calories come from fat, with 37% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g

42.7 gprotein

2 gcarbohydrates

32 gfat

47kcal in serving, 10.0 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	467 kcal
Total fat L	32 g	41%
Saturated fat L	19.8 g	99%
Sodium	not reported
Total carbohydrates L	2 g	0.7%
Dietary fiber L	0.3 g	1%
Total sugars L	1.8 g
Protein L	42.7 g	85%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 2%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein42.7 gin the top quarter of other foods (median 7.4 g)
Fiber0.3 gin the lowest quarter of other foods (median 1.8 g)
Sugars1.8 gbelow the median for other foods (median 3.2 g)
Fat32 gin the top quarter of other foods (median 6.6 g)
Saturated fat19.8 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Michelangelo
Barcode: 11227847
Label serving: 10.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 11227847. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2021. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.