Froot Loops
Packaged product Grains and Pasta Kellogg's
Froot Loops contains 400 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 88 g | 32% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 38 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 87%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of grains and pasta (median 8.2 g)
- Fiber2 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars38 gin the top quarter of grains and pasta (median 23.7 g)
- Fat3.5 gbelow the median for grains and pasta (median 3.9 g)
- Saturated fat1.8 gin the top quarter of grains and pasta (median 0.7 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 288 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 7702103080585
- Category
- Extruded cereals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kix General Mills | 400 | 7.5 g | 85 g | 2.5 g |
| Fruity Lucky Charms General Mills | 400 | 5 g | 87 g | 4 g |
| Lion caramel & chocolate taste Nestlé | 400 | 8.6 g | 74.3 g | 6.4 g |
| Fruity Pebbles Post | 400 | 5 g | 85 g | 3.8 g |
| Vanilla Chex Cereal General Mills | 400 | 3.3 g | 80 g | 8.3 g |
| Hokus Pokus Food Club | 400 | 5 g | 82.5 g | 3.8 g |
| Nestle Fitness Cioccolato Fondente Nestlé | 400 | 8.9 g | 68.7 g | 8.2 g |
| Froot Loops Kellogg's | 400 | 6.7 g | 86.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Froot Loops?
100 g of Froot Loops has 400 kcal.
How much protein is in Froot Loops?
Froot Loops contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8.2 g).
How many carbs are in Froot Loops?
Froot Loops has 88 g of total carbohydrates per 100 g, including 2 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Froot Loops?
Froot Loops contains 3.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Froot Loops?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702103080585. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.