EN

Fromages en grain

Packaged product Grains and Pasta Kingsey

Fromages en grain contains 367 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.

Roughly 72% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromages en grain by Kingsey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
23.3 gprotein
3.3 gcarbohydrates
30 gfat
110kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 30 g 38%
Saturated fat L 16.7 g 83%
Trans fat L 0.5 g
Cholesterol L 0.03 mg 0%
Sodium L 0.7 mg 0%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 23.3 g 47%
Calcium L 0.23 mg0%
Iron L 0 mg0%
Potassium L 0.02 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 4%Fat: 72%367kcal / 100 g
  • Protein 25%
  • Carbohydrates 4%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Potassium0%Iron0%

Nutritional insights

  • Protein23.3 gin the top quarter of grains and pasta (median 8 g)
  • Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat30 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat16.7 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium0.7 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kingsey
Barcode
0069104000279
Label serving
30 g
Category
Fromage en grains
Nutri-Score
E as computed by Open Food Facts

Ingredients

Lait pasteurisé, substances laitières modifiées, sel, culture bactérienne, chlorure de calcium, enzyme microbien.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 0069104000279. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fromages en grain?

100 g of Fromages en grain has 367 kcal. Serving, 30 g (30 g): about 110 kcal.

Is Fromages en grain high in protein?

Fromages en grain contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 30 g (30 g). About 25% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Fromages en grain?

Fromages en grain has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromages en grain?

Fromages en grain contains 30 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).

How much sodium is in Fromages en grain?

100 g contains 0.7 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.