Fromage
Packaged product Dairy and Eggs Leerdammer
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Fromage contains 365 kcal per 100 g. A serving, 25.0 g (25 g) provides about 91 kcal.
Roughly 70% of its calories come from fat, with 29% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (336 kcal per 100 g).
100 g provides 66% of the Daily Value for calcium, 25% of the Daily Value for iodine and 20% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 27.5 g | 35% |
| Saturated fat L | 18.5 g | 93% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.09 mg | 0.6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 4.8 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 860 mg | 66% |
| Iron L | 0.032 mg | 0.2% |
| Magnesium L | 11.4 mg | 3% |
| Phosphorus L | 96.8 mg | 8% |
| Potassium L | 154 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 37.7 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 0.6%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of dairy and eggs (median 23.1 g)
- Sugars4.8 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat27.5 gabove the median for dairy and eggs (median 27 g)
- Saturated fat18.5 gabove the median for dairy and eggs (median 18 g)
- Sodium600 mgbelow the median for dairy and eggs (median 669 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
- Water88.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.8 µg |
|---|
Other components (2)
| Water L | 88.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Leerdammer
- Barcode
- 8721800406138
- Label serving
- 25.0 g
- Category
- Cow cheeses
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yorem Erzincan Tulum Cheese Yörem | 365 | 25.1 g | 0.5 g | 29.2 g |
| Caractère Fol Épi | 365 | 26 g | 0.5 g | 29 g |
| Raclette poivre 24% MG Jean perrin | 365 | 24 g | 1.5 g | 30 g |
| Kongsgård Kongsgård | 365 | 26 g | 0 g | 29 g |
| Краве кашкавал Йовчев | 364 | 23.1 g | 0.5 g | 28 g |
| Caverna Aldi | 366 | 23 g | 0 g | 30 g |
| Norvind herzhaft - vollmundig Schnittkäse gut & günstig | 366 | 23 g | 0.1 g | 30 g |
| Macaroni & Classic Cheddar Annie's | 366 | 12.7 g | 70.4 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8721800406138. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.