Fromage Frais
Packaged product Dairy and Eggs Lidl
Fromage Frais contains 77 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 42 kcal.
Roughly 55% of its calories come from carbohydrates, with 29% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (79 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 55%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the top quarter of dairy and eggs (median 3.7 g)
- Sugars9 gabove the median for dairy and eggs (median 7 g)
- Fat1.4 gin the lowest quarter of dairy and eggs (median 3.2 g)
- Saturated fat0.9 gin the lowest quarter of dairy and eggs (median 2 g)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619106079
- Label serving
- 1 portion (55 g)
- Category
- Cow milk yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fromage Frais (Milk), 5% Apricot Juice from Concentrate, Sugar, Modified Maize Starch, Natural Flavouring, Carrot Concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| vanilla Mild Greek Yogurt Chobani | 77 | 7.7 g | 4.5 g | 3.1 g |
| Yaourt Lait de vache entier nature Biochamps | 77 | 4.2 g | 6.4 g | 3.9 g |
| squashums Nestlé | 77 | 2.9 g | 9.1 g | 2.8 g |
| Yougourt grec Liberté | 77 | 8.5 g | 11.3 g | 0 g |
| creamy yoghurt natural Tasmania’s Westhaven | 76 | 4.9 g | 7.9 g | 2.8 g |
| Suckies The Collective | 78 | 3.7 g | 9.6 g | 2.7 g |
| Blueberry & banana Yeo Valley | 76 | 3.9 g | 7 g | 3.6 g |
| Yogurt Frutos Rojos Alpina | 76 | 2.6 g | 12 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619106079. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.