Fromage en tranches 21%M.G.
Packaged product Dairy and Eggs Ready for you
Fromage en tranches 21%M.G. contains 292 kcal per 100 g.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 348 kcal per 100 g across 1,301 products.
100 g provides 23% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 14.5 g | 73% |
| Cholesterol L | 2.5 mg | 0.8% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.074 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.09 mg | 0.6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 4.8 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 121 mg | 9% |
| Iron L | 0.031 mg | 0.2% |
| Magnesium L | 11.4 mg | 3% |
| Phosphorus L | 97.3 mg | 8% |
| Potassium L | 154 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 35 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of dairy and eggs (median 24 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat21 gin the lowest quarter of dairy and eggs (median 28 g)
- Saturated fat14.5 gin the lowest quarter of dairy and eggs (median 18 g)
- Sodium480 mgin the lowest quarter of dairy and eggs (median 640 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
- Water89.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.9 µg |
|---|
Other components (2)
| Water L | 89.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ready for you
- Barcode
- 3481300331082
- Quantity
- 500g
- Category
- Sliced cheeses
- Packaging
- fresh,protective gas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
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|---|---|---|---|---|
| Queso light Record | 292 | 26.8 g | 1 g | 20 g |
| Receita Original Fatias de Queijo Curado -30% Gordura* Castelões | 292 | 25 g | 0.5 g | 21 g |
| Mozzarella Mild and Creamy Emporium | 293 | 24.7 g | 2.6 g | 20.4 g |
| Queso mozarella lonchas superSol | 293 | 25 g | 0.9 g | 21 g |
| Country cow a blend of vegetable fat and cheese Country Cow | 293 | 11 g | 7.5 g | 24 g |
| Queso en lonchas tierno light Coviran | 291 | 23.6 g | 1 g | 21.4 g |
| Queso en lonchas tierno light Unide | 291 | 23.8 g | 1 g | 21.4 g |
| Sandwich slices Devondale | 290 | 19.5 g | 4.8 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3481300331082. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.