Fromage chevre frais
Packaged product Dairy and Eggs Chêne Vert
Fromage chevre frais contains 217 kcal per 100 g.
Roughly 71% of its calories come from fat, with 22% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 314 kcal per 100 g across 1,023 products.
100 g provides 20% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.089 mg | 0.6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 4.8 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 119 mg | 9% |
| Iron L | 0.029 mg | 0.2% |
| Magnesium L | 11.3 mg | 3% |
| Phosphorus L | 96.1 mg | 8% |
| Potassium L | 152 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 23.6 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 7%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of dairy and eggs (median 18 g)
- Sugars4 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat17 gin the lowest quarter of dairy and eggs (median 26 g)
- Saturated fat12 gin the lowest quarter of dairy and eggs (median 18 g)
- Sodium390 mgin the lowest quarter of dairy and eggs (median 560 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water88.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.8 µg |
|---|
Other components (2)
| Water L | 88.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chêne Vert
- Barcode
- 3440774610000
- Quantity
- 180 g
- Category
- Pasteurized cheeses
- Packaging
- Plastic,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage de Chèvre Frais Chêne Vert | 217 | 12 g | 4 g | 17 g |
| Mozzarella maxi 18% mg Marque Repère | 217 | 19 g | 1 g | 18 g |
| Salaatti-Juustokuutiot Xtra | 217 | 15 g | 0.2 g | 17 g |
| Skyr Geramont GeramontSavencia | 217 | 20 g | 0.67 g | 15 g |
| Mozzarella billes 150g Paturages | 216 | 15 g | 0.8 g | 17 g |
| Sainte-Maure - Fromage frais de chèvre Cora | 218 | 13 g | 3 g | 17 g |
| Philadelphia Light Philadelphia | 216 | 7.3 g | 9 g | 16.7 g |
| Carré Frais Estragon & Echalote (17,5% MG) Carré frais | 216 | 12 g | 2.5 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3440774610000. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.