Fromage cheddar

Packaged product Dairy and Eggs Centurion

Fromage cheddar contains 418 kcal per 100 g.

Roughly 73% of its calories come from fat, with 23% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 362 kcal per 100 g across 987 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage cheddar by Centurion, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
418kcal per 100 g
24 gprotein
4 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 34 g 44%
Saturated fat L 24 g 120%
Sodium L 720 mg 31%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 4%Fat: 73%418kcal / 100 g
  • Protein 23%
  • Carbohydrates 4%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gbelow the median for dairy and eggs (median 25 g)
  • Sugars0.5 gin the top quarter of dairy and eggs (median 0.1 g)
  • Fat34 gin the top quarter of dairy and eggs (median 28 g)
  • Saturated fat24 gin the top quarter of dairy and eggs (median 17.9 g)
  • Sodium720 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Centurion
Barcode
3060921461073
Category
Grated cheese
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gran briaghi grattugiato fresco Biraghi 418 37 g 0 g 30 g
Gran Biraghi Biraghi 418 37 g 0 g 30 g
Cheddar Râpé Tendre Pré 418 24 g 4 g 34 g
Gran Biraghi Formaggio Stagionato Grattugiato Fresco Biraghi 418 37 g 0 g 30 g
Shredded red cheddar Emborg 419 25 g 3.5 g 34 g
Lidl cheese Simply... 417 25 g 1.5 g 34.4 g
Cheddar gerieben Milbona 417 25 g 1.5 g 34.4 g
Cheddar Vache Bleue 417 25 g 0.5 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fromage cheddar?

100 g of Fromage cheddar has 418 kcal.

Is Fromage cheddar high in protein?

Fromage cheddar contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in Fromage cheddar?

Fromage cheddar has 4 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage cheddar?

Fromage cheddar contains 34 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).

How much sodium is in Fromage cheddar?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3060921461073. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.