Fromage Blanc
Packaged product Sweets and Desserts MONOPRIX
Fromage Blanc contains 69 kcal per 100 g.
Roughly 39% of its calories come from fat, with 37% from protein and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (76 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 24%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for sweets and desserts (median 7.2 g)
- Sugars4.1 gabove the median for sweets and desserts (median 3.9 g)
- Fat3 gbelow the median for sweets and desserts (median 3.2 g)
- Saturated fat2 gbelow the median for sweets and desserts (median 2.2 g)
- Sodium52 mgin the top quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MONOPRIX
- Barcode
- 3350030105310
- Quantity
- 4 x 100 g
- Category
- fromages-blancs-natures
- Packaging
- Plastic,pot,fresh
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage blanc nature Leader Price | 69 | 6.5 g | 4.1 g | 3 g |
| Fromage blanc velouté 3% de mat. gr. sur produit fini Casino | 69 | 6.5 g | 4.1 g | 3 g |
| Fromage blanc 60Cal.100g Casino | 69 | 6.5 g | 4.1 g | 3 g |
| Fromage blanc velouté 3% de matières grasses sur produit fini Casino | 69 | 6.5 g | 4.1 g | 3 g |
| Fromage blanc nature Franprix | 69 | 6.5 g | 4.1 g | 3 g |
| Fromage blanc de campagne - Le Gilly frais Delin | 69 | 5 g | 4.4 g | 3 g |
| Fromage Blanc 3% Monoprix | 69 | 6.5 g | 4.1 g | 3 g |
| Fromage Blanc (3%) Delisse Marque repere | 69 | 6.4 g | 4 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage Blanc?
100 g of Fromage Blanc has 69 kcal.
How much protein is in Fromage Blanc?
Fromage Blanc contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.2 g).
How many carbs are in Fromage Blanc?
Fromage Blanc has 4.1 g of total carbohydrates per 100 g, including 0 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage Blanc?
Fromage Blanc contains 3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Fromage Blanc?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030105310. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "FROMAGE BLANC". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.