Fromage blac salade

Packaged product Sweets and Desserts Delhaize

Fromage blac salade contains 206 kcal per 100 g. A serving, 20.0 g (20 g) provides about 41 kcal.

Roughly 70% of its calories come from fat, with 27% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 99 kcal per 100 g across 432 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage blac salade by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
14 gprotein
1.4 gcarbohydrates
16 gfat
41kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 16 g 21%
Saturated fat L 10 g 50%
Sodium not reported
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0.5 g 2%
Total sugars L 1.4 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 3%Fat: 70%206kcal / 100 g
  • Protein 27%
  • Carbohydrates 3%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of sweets and desserts (median 6.4 g)
  • Fiber0.5 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars1.4 gin the lowest quarter of sweets and desserts (median 5 g)
  • Fat16 gin the top quarter of sweets and desserts (median 3.5 g)
  • Saturated fat10 gin the top quarter of sweets and desserts (median 2.2 g)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400119596251
Quantity
200 g
Label serving
20.0 g
Category
Fromages blancs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400119596251. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fromage blac salade?

100 g of Fromage blac salade has 206 kcal. Serving, 20.0 g (20 g): about 41 kcal.

Is Fromage blac salade high in protein?

Fromage blac salade contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 2.8 g in serving, 20.0 g (20 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).

How many carbs are in Fromage blac salade?

Fromage blac salade has 1.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage blac salade?

Fromage blac salade contains 16 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.