Frollino integrale
Packaged product Bread and Baked Goods Bongriss
Frollino integrale contains 449 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 22.1 g | 28% |
| Saturated fat L | 9.3 g | 46% |
| Sodium | not reported | |
| Total carbohydrates L | 63.9 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gabove the median for bread and baked goods (median 8.1 g)
- Sugars2.9 gbelow the median for bread and baked goods (median 4 g)
- Fat22.1 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat9.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bongriss
- Barcode
- 8032591265539
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Belgian butter waffles Jules Destrooper | 449 | 5.5 g | 55 g | 23 g |
| Crackers graines de courges et emmental U | 449 | 20 g | 46 g | 18 g |
| Mini Rolls Asda | 449 | 4.6 g | 61 g | 20 g |
| Copper Kettle Crackers Copper Kettle | 449 | 7.4 g | 66.2 g | 16 g |
| Crackers Despar | 449 | 11 g | 71 g | 13 g |
| Bio Haselnussrolle Coop Naturaplam | 449 | 8.5 g | 53 g | 22 g |
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| Quinoa Cracker Tomato Basil Vilgain | 449 | 12 g | 43 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8032591265539. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.