Fritz pipas

Packaged product Nuts and Seeds FRIT RAVICH

Fritz pipas contains 661 kcal per 100 g.

Roughly 80% of its calories come from fat, with 18% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 598 kcal per 100 g across 26 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fritz pipas by FRIT RAVICH, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
661kcal per 100 g
28 gprotein
4.1 gcarbohydrates
56 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 661 kcal
Total fat L 56 g 72%
Saturated fat L 6.8 g 34%
Sodium L 1,840 mg 80%
Total carbohydrates L 4.1 g 1%
Dietary fiber L 14 g 50%
Total sugars L 4.1 g
Added sugars L 2.1 g 4%
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 3%Fat: 80%661kcal / 100 g
  • Protein 18%
  • Carbohydrates 3%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of nuts and seeds (median 22 g)
  • Fiber14 gin the top quarter of nuts and seeds (median 8.6 g)
  • Sugars4.1 gin the top quarter of nuts and seeds (median 2.6 g)
  • Fat56 gin the top quarter of nuts and seeds (median 50.8 g)
  • Saturated fat6.8 gabove the median for nuts and seeds (median 6.2 g)
  • Sodium1,840 mgin the top quarter of nuts and seeds (median 140 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FRIT RAVICH
Barcode
8410564008145
Quantity
130 g
Category
Unshelled sunflower seeds
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Graines de tournesol, arôme barbecue [sel, sucre, exhausteurs de goût (E-621, E-631, E-627), épices, extrait de levure, fécule de maïs, arômes, hydrolysat de protéine végétale de maïs, colorants (E-150d, E-160c)] et épaississant (E-412).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410564008145. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fritz pipas?

100 g of Fritz pipas has 661 kcal.

Is Fritz pipas high in protein?

Fritz pipas contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 22 g).

How many carbs are in Fritz pipas?

Fritz pipas has 4.1 g of total carbohydrates per 100 g, including 14 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fritz pipas?

Fritz pipas contains 56 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Fritz pipas?

100 g contains 1,840 mg of sodium, 80% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.