Frito
Packaged product Soups and Sauces JUMBO
Frito contains 66 kcal per 100 g. A serving, 100 gram (100 g) provides about 66 kcal.
Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 74 kcal per 100 g across 62 products.
100 g provides 25% of the Daily Value for Vitamin E, 17% of the Daily Value for Folate (B9) and 16% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 5.5 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.3 mg | 9% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 3.8 mg | 25% |
| Thiamin (B1) L | 0.092 mg | 8% |
| Riboflavin (B2) L | 0.047 mg | 4% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 66.3 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.4 mg | 1% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 27.7 mg | 7% |
| Phosphorus L | 38.6 mg | 3% |
| Potassium L | 736 mg | 16% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.15 mg | 6% |
| Selenium L | 0.77 µg | 1% |
| Iodine L | 2.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 51%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.1 gbelow the median for soups and sauces (median 1.3 g)
- Sugars5.5 gin the lowest quarter of soups and sauces (median 6.2 g)
- Fat3.1 gin the lowest quarter of soups and sauces (median 3.5 g)
- Saturated fat0.3 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium366 mgabove the median for soups and sauces (median 365 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water78.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 193 µg |
|---|
Other components (2)
| Water L | 78.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452504602
- Quantity
- 100 gram
- Label serving
- 100 gram
- Category
- Fried tomato sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Geconcentreerde tomatenpuree 92,4%, zonnebloemolie, suiker, gemodificeerd maïszetmeel, zout, ui 0,1%, knoflook 0,06%, witte peper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomate frito sin azúcares añadidos Auchan | 67 | 1.8 g | 6.5 g | 3.3 g |
| Tomate Frito con aceite de oliva Espinaler | 67 | 0.99 g | 7 g | 3.7 g |
| Tomate frito Dia | 67 | 1.8 g | 6.5 g | 3.3 g |
| Tomate frito cosecha con aceite de oliva El Corte Inglés | 65 | 1.5 g | 8 g | 3 g |
| Sofrito Ferrer | 65 | 1.9 g | 6.6 g | 3.1 g |
| Tomate Frito Dadisol | 68 | 1.3 g | 8.2 g | 3.1 g |
| Tomato frito Heinz | 69 | 1.1 g | 9.2 g | 3.1 g |
| Premium Tomate Frito mit Gemüse Aldi | 69 | 1.5 g | 7.1 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frito?
100 g of Frito has 66 kcal. Serving, 100 gram (100 g): about 66 kcal.
How much protein is in Frito?
Frito contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1.3 g in serving, 100 gram (100 g). About 8% of its calories come from protein.
How many carbs are in Frito?
Frito has 8.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frito?
Frito contains 3.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Frito contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (25% DV), Folate (B9) (17% DV), potassium (16% DV) and copper (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frito?
100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452504602. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.