Frites sticks

Packaged product Snacks Pirato

Frites sticks contains 516 kcal per 100 g.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Frites sticks by Pirato, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
5.7 gprotein
51 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 31 g 40%
Saturated fat L 3.1 g 16%
Sodium L 480 mg 21%
Total carbohydrates L 51 g 19%
Dietary fiber L 4 g 14%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 55%516kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for snacks (median 6.3 g)
  • Fiber4 gabove the median for snacks (median 3.9 g)
  • Sugars0.5 gin the lowest quarter of snacks (median 2.8 g)
  • Fat31 gabove the median for snacks (median 26 g)
  • Saturated fat3.1 gabove the median for snacks (median 2.7 g)
  • Sodium480 mgbelow the median for snacks (median 580 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pirato
Barcode
27064474
Quantity
150gr
Category
Crisps
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts

Ingredients

m nl: salted potato sticks ingredients: potatoes 68 %, sunflower oil, salt 1.2%, fr: bâtonnets de pommes de terre avec sel ingrédients: pommes de terre 68 %, huile de tournesol, sel 1,2 % de: kartoffelstäbchen mit salz zutaten: kartoffeln 68 %, sonnenblumenöl, salz 1,2%, average nutritional value/ valeurs nutritionnelles moyennes/durchschnittliche nährwerte per/pour / 1 portion/portion/ je 100 g portion (30 g)** energy/energiel fats/matières grasses/fett of which saturated fatty acids/ dont acides gras saturés/davon gesättigte fettsäuren carbohydrates (

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilSalt

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Beet chips & sea salt Zanuy 516 6.3 g 57 g 26 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frites sticks?

100 g of Frites sticks has 516 kcal.

How much protein is in Frites sticks?

Frites sticks contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6.3 g).

How many carbs are in Frites sticks?

Frites sticks has 51 g of total carbohydrates per 100 g, including 4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frites sticks?

Frites sticks contains 31 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Frites sticks?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 27064474. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.