Frisko

Packaged product Other Foods JUMBO

Frisko contains 294 kcal per 100 g. A serving, 34 gram (34 g) provides about 100 kcal.

Roughly 66% of its calories come from fat, with 30% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

294kcal per 100 g
2.5 gprotein
22.1 gcarbohydrates
21.5 gfat
100kcal in serving, 34 gram (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 21.5 g 28%
Saturated fat L 18.7 g 94%
Sodium not reported
Total carbohydrates L 22.1 g 8%
Dietary fiber L 0.9 g 3%
Total sugars L 20 g
Added sugars L 10.7 g 21%
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 30%Fat: 66%294kcal / 100 g
  • Protein 3%
  • Carbohydrates 30%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.5 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.9 gbelow the median for other foods (median 1.8 g)
  • Sugars20 gin the top quarter of other foods (median 3.2 g)
  • Fat21.5 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat18.7 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUMBO
Barcode
8718452850754
Quantity
408 gram
Label serving
34 gram
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

IJs met vanillesmaak 78% (water, wei-eiwitconcentraat [MELK], gepasteuriseerde magere MELK, glucose-fructosestroop, kokosvet, suiker, emulgator: E471 [plantaardig], stabilisatoren: E410 en E412, aroma, kleurstof: carotenen), cacaofantasie 22% (kokosvet, suiker, magere cacaopoeder, emulgator: SOJAlecithine)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Extra feines Früchtebrot monarc 294 5.4 g 54 g 5.2 g
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vegatable sticks Axe & sledge 294 0 g 73.5 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452850754. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frisko?

100 g of Frisko has 294 kcal. Serving, 34 gram (34 g): about 100 kcal.

How much protein is in Frisko?

Frisko contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 0.85 g in serving, 34 gram (34 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Frisko?

Frisko has 22.1 g of total carbohydrates per 100 g, including 0.9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frisko?

Frisko contains 21.5 g of fat per 100 g, of which 18.7 g is saturated (94% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.