Frischkäsezubereitung
Packaged product Dairy and Eggs K-Classic
Frischkäsezubereitung contains 158 kcal per 100 g.
Roughly 75% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.
100 g provides 36% of the Daily Value for chloride, 30% of the Daily Value for Vitamin B12 and 25% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 9.1 g | 46% |
| Cholesterol L | 46.8 mg | 16% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 117 µg | 13% |
| Vitamin C L | 0.043 mg | 0% |
| Vitamin D L | 0.19 µg | 1% |
| Vitamin E L | 0.29 mg | 2% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 0.52 mg | 3% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 19 µg | 5% |
| Vitamin B12 L | 0.72 µg | 30% |
| Calcium L | 328 mg | 25% |
| Iron L | 0.15 mg | 0.9% |
| Magnesium L | 15.7 mg | 4% |
| Phosphorus L | 238 mg | 19% |
| Potassium L | 72.4 mg | 2% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.015 mg | 0.7% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 25.4 µg | 17% |
| Chloride L | 823 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 8%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for dairy and eggs (median 7.1 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0.036 g)
- Sugars3 gbelow the median for dairy and eggs (median 3.3 g)
- Fat13 gbelow the median for dairy and eggs (median 17.8 g)
- Saturated fat9.1 gbelow the median for dairy and eggs (median 11.5 g)
- Sodium240 mgbelow the median for dairy and eggs (median 320 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water28.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 0.41 g |
Sugars and starch (1)
| Starch L | 0.004 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.067 g |
| Linoleic acid (omega-6, 18:2) L | 0.21 g |
Carotenoids (1)
| Beta-carotene L | 40.3 µg |
|---|
Other components (2)
| Water L | 28.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- K-Classic
- Barcode
- 4337185509063
- Quantity
- 200g
- Category
- Cream cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Frischkäse, Sahnejoghurt mild (5 %), Speisesalz, Verdickungsmittel: Guarkernmehl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Latticino Fresco Light Exquisa | 158 | 6.5 g | 3 g | 13 g |
| Formaggio fresco spalmabile -50% di grassi Conad | 158 | 8.2 g | 4.3 g | 12 g |
| Creation alla Bruschetta Exquisa | 158 | 7.1 g | 3.7 g | 12.7 g |
| Light Verse Kaas Valblanc | 158 | 8.4 g | 3.9 g | 12 g |
| Picandou Picandine en Périgord Picandou | 158 | 9.5 g | 3 g | 12 g |
| Exquisa Exquisa | 158 | 6.5 g | 3 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337185509063. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.