frische Spätzle
Packaged product Other Foods Pasta Nuova
Frische Spätzle contains 144 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 97% of the Daily Value for iodine, 57% of the Daily Value for Vitamin E and 42% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.019 µg | 0.1% |
| Vitamin E L | 8.5 mg | 57% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.039 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 34.3 mg | 3% |
| Iron L | 0.43 mg | 2% |
| Magnesium L | 73.7 mg | 18% |
| Phosphorus L | 43 mg | 3% |
| Potassium L | 77.8 mg | 2% |
| Zinc L | 0.91 mg | 8% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.97 mg | 42% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 146 µg | 97% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 72%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for other foods (median 7.4 g)
- Fiber1.4 gbelow the median for other foods (median 1.8 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
- Fat2.1 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.5 gbelow the median for other foods (median 2 g)
- Sodium200 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water35 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.37 µg |
|---|
Other components (2)
| Water L | 35 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pasta Nuova
- Barcode
- 4011849811104
- Category
- Other Foods
Ingredients
Hartweizengrieß 41%, Wasser, Meersalz, Sonnenblumenöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
Similar products
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|---|---|---|---|---|
| Artic blasters Kroger | 144 | 2.4 g | 30.4 g | 2 g |
| Luxury Sherry Trifle Marks & Spencer | 144 | 2.6 g | 15.2 g | 7.9 g |
| Filet porc Espelette Piveteau | 144 | 21.3 g | 1.5 g | 5.9 g |
| Tartelette fraises Leclerc | 144 | 2.8 g | 22 g | 4.5 g |
| Tagliatelle mit Lachs Jütro | 144 | 7.3 g | 10.7 g | 7.6 g |
| 2 coquilles st jacques Waitrose | 144 | 7.7 g | 10 g | 7.9 g |
| Cassoulet toulousain Ranou | 144 | 8.9 g | 7.3 g | 8.1 g |
| Dal makhani Taj Mahal | 144 | 5.6 g | 12 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4011849811104. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.