Frische Kakaomilch

Packaged product Other Foods Landliebe

Frische Kakaomilch contains 68 kcal per 100 g. A serving, 200 ml (200 g) provides about 136 kcal.

Roughly 53% of its calories come from carbohydrates, with 26% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 19% of the Daily Value for Vitamin B12, 15% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Frische Kakaomilch by Landliebe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
3.3 gprotein
8.7 gcarbohydrates
1.9 gfat
136kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 1.9 g 2%
Saturated fat L 1.3 g 7%
Cholesterol L 2.4 mg 0.8%
Sodium L 52 mg 2%
Total carbohydrates L 8.7 g 3%
Dietary fiber L 0.46 g 2%
Total sugars L 8.6 g
Added sugars L 3 g 6%
Protein L 3.3 g 7%
Vitamin A L 1.7 µg0.2%
Vitamin C L 1.2 mg1%
Vitamin D L 0.097 µg0.5%
Vitamin E L 0.016 mg0.1%
Thiamin (B1) L 0.042 mg4%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.042 mg2%
Folate (B9) L 6 µg2%
Vitamin B12 L 0.46 µg19%
Calcium L 119 mg9%
Iron L 0.72 mg4%
Magnesium L 18.6 mg4%
Phosphorus L 104 mg8%
Potassium L 196 mg4%
Zinc L 0.47 mg4%
Copper L 0.05 mg6%
Manganese L 0.045 mg2%
Selenium L 1.8 µg3%
Iodine L 23 µg15%
Chloride L 94.5 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 53%Fat: 26%68kcal / 100 g
  • Protein 20%
  • Carbohydrates 53%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1219%Iodine15%Riboflavin (B2)13%Calcium9%Phosphorus8%Pantothenic acid (B5)7%Copper6%Magnesium4%Zinc4%Potassium4%

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7.4 g)
  • Fiber0.46 gbelow the median for other foods (median 1.8 g)
  • Sugars8.6 gabove the median for other foods (median 3.2 g)
  • Fat1.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.3 gbelow the median for other foods (median 2 g)
  • Sodium52 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
  • Water85.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.12 g
Polyunsaturated fat L0.014 g
Sugars and starch (1)
Starch L0.17 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.002 g
Linoleic acid (omega-6, 18:2) L0.012 g
Carotenoids (1)
Beta-carotene L6.6 µg
Other components (2)
Water L85.7 g
Alcohol L0 g

Product details

Brand
Landliebe
Barcode
4040600003380
Quantity
1 l
Label serving
200 ml
Category
Getränke Milchprodukte Milchgetränke Aromatisierte Milch Schokoladenmilch
Packaging
en:1-mehrwegflasche-glas
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fettarme Milch, Zucker, 1,5% Schokoladenpulver, 0,7% fettarmer Kakao

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

Source of the nutrition information

  • Open Food Facts, record 4040600003380. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frische Kakaomilch?

100 g of Frische Kakaomilch has 68 kcal. Serving, 200 ml (200 g): about 136 kcal.

How much protein is in Frische Kakaomilch?

Frische Kakaomilch contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 6.6 g in serving, 200 ml (200 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Frische Kakaomilch?

Frische Kakaomilch has 8.7 g of total carbohydrates per 100 g, including 0.46 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frische Kakaomilch?

Frische Kakaomilch contains 1.9 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Frische Kakaomilch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (19% DV), iodine (15% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frische Kakaomilch?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.