Frisa bianca
Packaged product Bread and Baked Goods Panificio Verichese
Frisa bianca contains 351 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.34 g | 2% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber6.9 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars0.7 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.34 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium1,000 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panificio Verichese
- Barcode
- 8000946020119
- Quantity
- 400 g
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crisp Rolls integralni Naturel | 351 | 9.9 g | 65 g | 4.6 g |
| Pane briosciato Bakery | 351 | 10 g | 55 g | 9.8 g |
| Mrs. B's Goodies, Sweet Bagel Quality Component Services Inc. | 351 | 5.4 g | 56.8 g | 10.8 g |
| Au Naturel Granola Udi's | 351 | 7 g | 59.6 g | 10.5 g |
| Freselle Mignon tipo "00" Pane D'Onofrio | 351 | 10.8 g | 72.6 g | 0.7 g |
| Pane nero Molino Spadoni | 351 | 14.2 g | 60.7 g | 4.5 g |
| Bułeczki śniadaniowe Kuchenmeister | 351 | 7.9 g | 54 g | 11 g |
| Τραχανάς Γλυκός Σταρένιος Με Φρέσκο Γάλα Και Βούτυρο Γάλακτος Βλάχα | 351 | 13.7 g | 55 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8000946020119. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.