Frijol negro
Packaged product Beverages Verde valle
Frijol negro contains 100 kcal per 100 g. A serving, 100gr (100 g) provides about 100 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 2,583% of the Daily Value for Thiamin (B1) and 67% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 0.3 g | |
| Protein L | 8.9 g | 18% |
| Thiamin (B1) L | 31 mg | 2,583% |
| Iron L | 12 mg | 67% |
| Phosphorus L | 21 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 60%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for beverages (median 0.7 g)
- Fiber8.7 gin the top quarter of beverages (median 0.05 g)
- Sugars0.3 gin the lowest quarter of beverages (median 4.9 g)
- Fat0.5 gabove the median for beverages (median 0.2 g)
- Saturated fat0.2 gabove the median for beverages (median 0.1 g)
- Sodium1,000 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Verde valle
- Barcode
- 7501071303630
- Quantity
- 2 kg
- Label serving
- 100gr
- Category
- frijol
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Frijol negro puede contener gluten, trigo y soya
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frijol flor de mayo La Merced | 213 | 18 g | 33 g | 1 g |
| Poroto rojo Lider | 337 | 22.5 g | 61.3 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501071303630. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.