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Fried pork rinds snack foods

Packaged product Snacks

Fried pork rinds snack foods contains 500 kcal per 100 g. A serving, 0.5 onz, 14 g (14 g) provides about 70 kcal.

Roughly 53% of its calories come from fat, with 42% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 55% of the Daily Value for selenium, 36% of the Daily Value for Vitamin B12 and 19% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
57.1 gprotein
7.1 gcarbohydrates
32.1 gfat
70kcal in serving, 0.5 onz, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 32.1 g 41%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 107 mg 36%
Sodium L 1,640 mg 71%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 7.1 g
Protein L 57.1 g 114%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Riboflavin (B2) L 0.24 mg19%
Niacin (B3) L 2.9 mg18%
Vitamin B12 L 0.86 µg36%
Calcium L 0 mg0%
Iron L 0 mg0%
Selenium L 30 µg55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 5%Fat: 53%500kcal / 100 g
  • Protein 42%
  • Carbohydrates 5%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium55%Vitamin B1236%Riboflavin (B2)19%Niacin (B3)18%Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein57.1 gin the top quarter of snacks (median 7.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars7.1 gabove the median for snacks (median 4.5 g)
  • Fat32.1 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat10.7 gin the top quarter of snacks (median 3.6 g)
  • Sodium1,640 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 57.1 g57.1 g
Carbohydrates 7.1 g7.1 g
Fat 32.1 g32.1 g
Fiber 0 g0 g
Sugars 7.1 g7.1 g
Sodium 1,643 mg1,640 mg

Product details

Barcode
0028293000996
Label serving
0.5 ONZ (14 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork rinds, lactose, sodium diacetate, maltodextrin, salt, partially hydrogenated soybean oil, malic acid, sodium citrate, citric acid, silicone dioxide (anticaking agent).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1943499. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0028293000996. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fried pork rinds snack foods?

100 g of Fried pork rinds snack foods has 500 kcal. Serving, 0.5 onz, 14 g (14 g): about 70 kcal.

Is Fried pork rinds snack foods high in protein?

Fried pork rinds snack foods contains 57.1 g of protein per 100 g (114% of the 50 g Daily Value), or 8 g in serving, 0.5 onz, 14 g (14 g). About 42% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Fried pork rinds snack foods?

Fried pork rinds snack foods has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.

How much fat is in Fried pork rinds snack foods?

Fried pork rinds snack foods contains 32.1 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Fried pork rinds snack foods contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (55% DV), Vitamin B12 (36% DV), Riboflavin (B2) (19% DV) and Niacin (B3) (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fried pork rinds snack foods?

100 g contains 1,640 mg of sodium, 71% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.