How many calories are in Fried onion?

100 g of Fried onion has 573 kcal.

How much protein is in Fried onion?

Fried onion contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Fried onion?

Fried onion has 38 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried onion?

Fried onion contains 43 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

How much sodium is in Fried onion?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fried onion

Packaged product Vegetables Ikea

Fried onion contains 573 kcal per 100 g.

Roughly 69% of its calories come from fat, with 27% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

573kcal per 100 g

6 gprotein

38 gcarbohydrates

43 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	573 kcal
Total fat L	43 g	55%
Saturated fat L	23 g	115%
Sodium L	590 mg	26%
Total carbohydrates L	38 g	14%
Dietary fiber	not reported
Total sugars L	11 g
Protein L	6 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 27%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6 gabove the median for vegetables (median 2.6 g)
Sugars11 gin the top quarter of vegetables (median 2.1 g)
Fat43 gin the top quarter of vegetables (median 5.7 g)
Saturated fat23 gin the top quarter of vegetables (median 1.2 g)
Sodium590 mgabove the median for vegetables (median 339 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ikea
Barcode: 7315120021617
Category: Vegetables

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Fried Onions IKEA	573	6 g	38 g	43 g
Rostad Lök Fried Onions Ikea	573	6 g	38 g	43 g
Roast Onion Flakes Top Taste	573	6.5 g	40 g	43 g
Johnny’s Onion Rings Golden Cross	573	4.2 g	45.9 g	40.7 g
Anacardo tostado y salado nut&me	574	5.3 g	26.7 g	46.4 g
Fried Onion K Classic	574	6 g	43 g	41 g
Café Pesto Sundried Tomato Artisan Food Producers	574	9.2 g	7.6 g	55.6 g
Original Potato Sticks Fairprice	572	6.1 g	51.7 g	37.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7315120021617. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.