Fried egg

Packaged product Dairy and Eggs Vimto

Fried egg contains 339 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 339 kcal.

Roughly 92% of its calories come from carbohydrates, with 7% from protein and 0.5% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fried egg by Vimto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
5.9 gprotein
76 gcarbohydrates
0.2 gfat
339kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.2 g 1%
Sodium L 47 mg 2%
Total carbohydrates L 76 g 28%
Dietary fiber not reported
Total sugars L 57 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 92%Fat: 0.5%339kcal / 100 g
  • Protein 7%
  • Carbohydrates 92%
  • Fat 0.5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for dairy and eggs (median 8 g)
  • Sugars57 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fat0.2 gin the lowest quarter of dairy and eggs (median 10.2 g)
  • Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 4.3 g)
  • Sodium47 mgin the lowest quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vimto
Barcode
5015282128293
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Bacon Wrapped Roasted Garlic Cheese H-E-B 338 15.4 g 1.5 g 29.2 g
Pure Cream Norco 338 2 g 2.8 g 35.2 g
Pure Cream Harris Farm Market 338 2 g 2.8 g 35.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fried egg?

100 g of Fried egg has 339 kcal. Serving, 1 portion, 100 g (100 g): about 339 kcal.

How much protein is in Fried egg?

Fried egg contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 5.9 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Fried egg?

Fried egg has 76 g of total carbohydrates per 100 g, including 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried egg?

Fried egg contains 0.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Fried egg?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5015282128293. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.