How many calories are in Frico Gouda Chips?

100 g of Frico Gouda Chips has 562 kcal. Serving, 15 g (15 g): about 84 kcal.

Is Frico Gouda Chips high in protein?

Frico Gouda Chips contains 38 g of protein per 100 g (76% of the 50 g Daily Value), or 5.7 g in serving, 15 g (15 g). About 27% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Frico Gouda Chips?

Frico Gouda Chips has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frico Gouda Chips?

Frico Gouda Chips contains 46 g of fat per 100 g, of which 34 g is saturated (170% of the Daily Value).

How much sodium is in Frico Gouda Chips?

100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Frico Gouda Chips

Packaged product Snacks Rewe

Frico Gouda Chips contains 562 kcal per 100 g. A serving, 15 g (15 g) provides about 84 kcal.

Roughly 73% of its calories come from fat, with 27% from protein and 0.4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

562kcal per 100 g

38 gprotein

0.5 gcarbohydrates

46 gfat

84kcal in serving, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	562 kcal
Total fat L	46 g	59%
Saturated fat L	34 g	170%
Sodium L	944 mg	41%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	38 g	76%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 0.4%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein38 gin the top quarter of snacks (median 7.5 g)
Sugars0.5 gin the lowest quarter of snacks (median 4.5 g)
Fat46 gin the top quarter of snacks (median 20.9 g)
Saturated fat34 gin the top quarter of snacks (median 3.6 g)
Sodium944 mgin the top quarter of snacks (median 424 mg)
Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rewe
Barcode: 2771672003092
Label serving: 15 g
Category: Snacks

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Horizon Bananenchips Bio Horizon	562	2 g	58 g	34 g
Potato Chips Truffle Flavor Fairprice	562	5.7 g	54.2 g	35.8 g
Lightly Salted Crisps Tesco Finest	562	6.1 g	53.1 g	35.2 g
Classic chips Taffel	562	4.4 g	58 g	33 g
Haldiram's ALOO BHUJIA Haldiram's	562	8.7 g	46.1 g	38.1 g
Haldiram's ALOO BHUJIA Haldiram's	562	8.7 g	46.1 g	38.1 g
Frico Gouda Chips Rewe	562	38 g	0.5 g	46 g
Crispy Bonbons Food Atelier	562	6.1 g	51.1 g	37.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2771672003092. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.