How many calories are in Frico Friuli?

100 g of Frico Friuli has 382 kcal.

Is Frico Friuli high in protein?

Frico Friuli contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 15 g).

How many carbs are in Frico Friuli?

Frico Friuli has 2.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frico Friuli?

Frico Friuli contains 29 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Frico Friuli?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Frico Friuli

Packaged product Meals and Dishes Savio

Frico Friuli contains 382 kcal per 100 g.

Roughly 68% of its calories come from fat, with 29% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 222 kcal per 100 g across 22 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

382kcal per 100 g

28 gprotein

2.3 gcarbohydrates

29 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	382 kcal
Total fat L	29 g	37%
Saturated fat L	21 g	105%
Sodium L	440 mg	19%
Total carbohydrates L	2.3 g	0.8%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	28 g	56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 2%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein28 gin the top quarter of meals and dishes (median 15 g)
Sugars0 gin the lowest quarter of meals and dishes (median 0.55 g)
Fat29 gin the top quarter of meals and dishes (median 13.5 g)
Saturated fat21 gin the top quarter of meals and dishes (median 8.9 g)
Sodium440 mgbelow the median for meals and dishes (median 480 mg)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Savio
Barcode: 8017499004503
Category: frico
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Frico di patatate Antiche latterie	270	17 g	14 g	16 g
Frico di patate allo speck Pezzetta	253	17 g	7.9 g	17 g
Frico Fabris	251	15 g	9.6 g	17 g
Frico con radicchio rosso Pezzetta	251	15 g	9.6 g	17 g
FRICO di Mont OVARO Latteria Ovaro	251	15 g	9.6 g	17 g
Frico classico con patate Pezzetta	251	15 g	9.6 g	17 g
Frico morbido Tosoni	248	16 g	9.9 g	16 g
Frico con radicchio e salsiccia Del Ben	228	14 g	10 g	14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8017499004503. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.