Φρέσκο Γάλα Πλήρες
Packaged product Other Foods ΑΒ
Φρέσκο Γάλα Πλήρες contains 64 kcal per 100 g. A serving, 300 g (300 g) provides about 193 kcal.
Roughly 49% of its calories come from fat, with 29% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.3 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 29%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gbelow the median for other foods (median 7.4 g)
- Sugars4.7 gabove the median for other foods (median 3.2 g)
- Fat3.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.3 gabove the median for other foods (median 2 g)
- Sodium33 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ΑΒ
- Barcode
- 5202336169160
- Label serving
- 300 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Black Sesame Mochi Mochidoki | 64 | 0 g | 10.7 g | 1.8 g |
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| たっぷり果実と果汁のゼリーミックス CGC | 64 | 0.22 g | 16.1 g | 0 g |
| New Yakult Don Don Donki | 64 | 1.6 g | 17 g | 0 g |
| Black Currants Northwest Wild Foods | 64 | 0 g | 15.7 g | 0 g |
| Cauliflower fries Heal foods | 64 | 1.4 g | 10 g | 1.4 g |
| Γάλα Εβολ αγεοαδινό 3.5% Εβολ | 64 | 3.5 g | 4.7 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5202336169160. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.