Fresh Steam Petite Whole Green Beans
Packaged product Vegetables HY-VEE
Fresh Steam Petite Whole Green Beans contains 36 kcal per 100 g. A serving, 1 serving, 83 g (83 g) provides about 30 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 1,302 products.
100 g provides 15% of the Daily Value for Vitamin C, 12% of the Daily Value for Folate (B9) and 10% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 13.6 mg | 15% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 0.086 mg | 7% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.72 mg | 5% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 48.5 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 45 mg | 3% |
| Iron L | 0 mg | 0% |
| Magnesium L | 21 mg | 5% |
| Phosphorus L | 38.5 mg | 3% |
| Potassium L | 186 mg | 4% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 0.3 µg | 0.5% |
| Iodine L | 0.8 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 2.4 g)
- Fiber3.6 gin the top quarter of vegetables (median 2.4 g)
- Sugars2.4 gbelow the median for vegetables (median 2.5 g)
- Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water90.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.88 g |
|---|
Carotenoids (2)
| Beta-carotene L | 379 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 90.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 36.1 kcal | 36 kcal |
| Protein | 1.2 g | 0 g |
| Carbohydrates | 7.2 g | 8.4 g |
| Fat | 0 g | 0 g |
| Fiber | 2.4 g | 3.6 g |
| Sugars | 1.2 g | 2.4 g |
| Sodium | 3.9 mg | 0 mg |
Product details
- Brand
- HY-VEE
- Barcode
- 0075450239164
- Label serving
- 3/4 cup
- Category
- Frozen vegetables
Ingredients
GREEN BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetables For Meatloaf PICTSWEET FARMS | 36 | 1.2 g | 7.1 g | 0 g |
| Harvest Whole Green Beans, Harvest PRIVATE SELECTION | 36 | 1.2 g | 6 g | 0 g |
| Harvest Whole Yellow Wax & Green Beans PRIVATE SELECTION | 36 | 1.2 g | 6 g | 0 g |
| Spartan, Grade A Fancy Chopped Spinach SPARTAN | 36 | 2.4 g | 3.6 g | 0 g |
| Broccoli, Cauliflower & Carrots BIRDS EYE | 36 | 1.2 g | 6 g | 0 g |
| Cut Okra AHOLD | 36 | 1.2 g | 7.1 g | 0 g |
| Organic Multi-Colored Carrots Cascadian Farm Organic | 36 | 1.2 g | 8.3 g | 0 g |
| French Cut Green Beans PICTSWEET | 36 | 1.2 g | 6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Steam Petite Whole Green Beans?
100 g of Fresh Steam Petite Whole Green Beans has 36 kcal. Serving, 1 serving, 83 g (83 g): about 30 kcal.
How much protein is in Fresh Steam Petite Whole Green Beans?
Fresh Steam Petite Whole Green Beans contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 83 g (83 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).
How many carbs are in Fresh Steam Petite Whole Green Beans?
Fresh Steam Petite Whole Green Beans has 8.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 2.4 g of sugars.
How much fat is in Fresh Steam Petite Whole Green Beans?
Fresh Steam Petite Whole Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fresh Steam Petite Whole Green Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV), Folate (B9) (12% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Steam Petite Whole Green Beans?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450239164. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2406518. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Source description: "FRESH STEAM PETITE WHOLE GREEN BEANS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.