How many calories are in Fresh Milk?

100 g of Fresh Milk has 68 kcal. Serving, 1 portion, 100 g (100 g): about 68 kcal.

How much protein is in Fresh Milk?

Fresh Milk contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 portion, 100 g (100 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Fresh Milk?

Fresh Milk has 6.5 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Milk?

Fresh Milk contains 3.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fresh Milk

Packaged product Dairy and Eggs Vinamilk

Fresh Milk contains 68 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 68 kcal.

Roughly 44% of its calories come from fat, with 38% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

68kcal per 100 g

3 gprotein

6.5 gcarbohydrates

3.3 gfat

68kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	67.7 kcal
Total fat L	3.3 g	4%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	6.5 g	2%
Dietary fiber	not reported
Total sugars L	6.3 g
Protein L	3 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 38%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3 gin the lowest quarter of dairy and eggs (median 8 g)
Sugars6.3 gabove the median for dairy and eggs (median 4 g)
Fat3.3 gbelow the median for dairy and eggs (median 10 g)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vinamilk
Barcode: 8934673581394
Label serving: 1 portion (100 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
High Protein Low Fat Milk Pauls	68	6 g	7.2 g	1.3 g
Sữa Vinamilk 100% Ít đường Vinamilk	68	3 g	6.5 g	3.3 g
Cottage Cheese, Blueberries Flik	68	8.5 g	7.3 g	0.85 g
Cafe Moooka Milk Lochmead	68	3.6 g	11.2 g	1.1 g
Greek yogurt Chobani	68	4.8 g	8.2 g	1.7 g
Dairypure vitamin d milk Dairy Pure	68	3.6 g	5.3 g	2.3 g
Vitamin D Milk Simple Truth Organic	68	3.4 g	5.1 g	3.8 g
Vitamin D Milk simple truth organic	68	3.4 g	5.1 g	3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8934673581394. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.