Fresh milk
Packaged product Dairy and Eggs TH True Milk
Fresh milk contains 65 kcal per 100 g.
Roughly 52% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.5 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 34 mg | 1% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.2 g | 6% |
| Calcium L | 104 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 29%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fat3.7 gbelow the median for dairy and eggs (median 10 g)
- Sodium34 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TH True Milk
- Barcode
- 8935217404025
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Peach & Vanilla Yogurt Dunnes Stores | 65 | 13 g | 11 g | 3.3 g |
| Milk Country Fresh | 65 | 3.2 g | 5.3 g | 3.4 g |
| Yogurt Parcialmente Descremado Con Durazno Laive | 65 | 2.7 g | 10 g | 1.6 g |
| Milk Great Ocean Road | 65 | 3.3 g | 5.1 g | 3.5 g |
| Full Cream Milk Great Ocean Road | 65 | 3.3 g | 5.1 g | 3.5 g |
| Fresh milk Sungold | 65 | 3.3 g | 5.1 g | 3.5 g |
| Pasteurized fresh milk DALAT TRUE MILK ✅ | 65 | 3.2 g | 4.4 g | 3.8 g |
| Sreawberry yogurt Great Value | 65 | 3.2 g | 8.6 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8935217404025. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.