Fresh milk
Packaged product Dairy and Eggs Sungold
Fresh milk contains 65 kcal per 100 g.
Roughly 48% of its calories come from fat, with 31% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.5 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 31%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars4.6 gabove the median for dairy and eggs (median 4 g)
- Fat3.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.1 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium55 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sungold
- Barcode
- 9310220403606
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Peach & Vanilla Yogurt Dunnes Stores | 65 | 13 g | 11 g | 3.3 g |
| Milk Country Fresh | 65 | 3.2 g | 5.3 g | 3.4 g |
| Yogurt Parcialmente Descremado Con Durazno Laive | 65 | 2.7 g | 10 g | 1.6 g |
| Milk Great Ocean Road | 65 | 3.3 g | 5.1 g | 3.5 g |
| Full Cream Milk Great Ocean Road | 65 | 3.3 g | 5.1 g | 3.5 g |
| Fresh milk TH True Milk | 65 | 3.2 g | 4.6 g | 3.7 g |
| Pasteurized fresh milk DALAT TRUE MILK ✅ | 65 | 3.2 g | 4.4 g | 3.8 g |
| Sreawberry yogurt Great Value | 65 | 3.2 g | 8.6 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310220403606. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.