Fresh milk
Packaged product Dairy and Eggs Golden Vale
Fresh milk contains 64 kcal per 100 g.
Roughly 49% of its calories come from fat, with 29% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 91 kcal per 100 g across 499 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 29%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for dairy and eggs (median 3.5 g)
- Sugars4.7 gbelow the median for dairy and eggs (median 10.8 g)
- Fat3.5 gabove the median for dairy and eggs (median 3.2 g)
- Sodium44 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Vale
- Barcode
- 5011056021913
- Quantity
- 2 Litre
- Category
- Dairies
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Pasteurised & Homogenised Whole Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cow Milk Omfed | 64 | 3.3 g | 4.8 g | 3.5 g |
| Homogenous Milk Great Value | 64 | 3.6 g | 5.2 g | 3.2 g |
| Whole milk Sealtest | 64 | 3.6 g | 5.2 g | 3.2 g |
| Yogurt da bere biqnco dolce Arborea | 64 | 2.8 g | 9.5 g | 1.7 g |
| Yogurt Fattorie donna Giulia | 64 | 4.2 g | 11.5 g | 0.1 g |
| Yogurt magro al limone Padania Alimenti | 64 | 4.2 g | 11.5 g | 0.1 g |
| Energy Milk high protein Emmi | 64 | 8 g | 4.5 g | 1.5 g |
| Yogurt intero biologico di capra Biobruni | 65 | 3.5 g | 4.3 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011056021913. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.