Fresh laban full fat

Packaged product Fats and Oils Al rawabi

Fresh laban full fat contains 59 kcal per 100 g. A serving, 200 ml (200 g) provides about 118 kcal.

Roughly 50% of its calories come from carbohydrates, with 36% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh laban full fat by Al rawabi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
3 gprotein
10 gcarbohydrates
3.2 gfat
118kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 3.2 g 4%
Saturated fat L 2.3 g 11%
Sodium not reported
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 4.6 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 50%Fat: 36%59kcal / 100 g
  • Protein 15%
  • Carbohydrates 50%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gabove the median for fats and oils (median 0.8 g)
  • Sugars4.6 gabove the median for fats and oils (median 0.9 g)
  • Fat3.2 gin the lowest quarter of fats and oils (median 29.6 g)
  • Saturated fat2.3 gbelow the median for fats and oils (median 5.1 g)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Al rawabi
Barcode
02579216
Label serving
200 ml
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 02579216. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh laban full fat?

100 g of Fresh laban full fat has 59 kcal. Serving, 200 ml (200 g): about 118 kcal.

How much protein is in Fresh laban full fat?

Fresh laban full fat contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 200 ml (200 g). About 15% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.8 g).

How many carbs are in Fresh laban full fat?

Fresh laban full fat has 10 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh laban full fat?

Fresh laban full fat contains 3.2 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.