Fresh ground beef
Packaged product Meat Cub Foods
Fresh ground beef contains 152 kcal per 100 g. A serving, 0.25 one third of package, 112 g (112 g) provides about 170 kcal.
Roughly 57% of its calories come from protein, with 43% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0.45 g | |
| Cholesterol L | 62.5 mg | 21% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gin the top quarter of meat (median 18 g)
- Fat7.1 gbelow the median for meat (median 10 g)
- Sodium67 mgin the lowest quarter of meat (median 439 mg)
- Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ground beef.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Ground Beef Ingles Markets Inc. | 152 | 18.8 g | 0 g | 7.1 g |
| Simply balanced, tenderloin filet Simply Balanced | 152 | 22.3 g | 0 g | 6.3 g |
| Krusten-Braten Thymian-Honig Steinhaus | 152 | 20 g | 2 g | 7 g |
| Lean Ground Beef Fpl Food | 152 | 20.5 g | 0 g | 7.1 g |
| Grass-Fed Organic Ground Beef Goodness Graze-ious | 152 | 20.5 g | 0 g | 7.1 g |
| Fresh ground beef J & B Wholesale Distributing Inc. | 152 | 20.5 g | 0 g | 7.1 g |
| Maishähnchenflügel Netto | 152 | 19 g | 0 g | 8.4 g |
| Filetes de lomo mercadona | 152 | 18 g | 0 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0096423401746. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.