Fresh Full Fat Milk

Packaged product Dairy and Eggs Rayan

Fresh Full Fat Milk contains 58 kcal per 100 g. A serving, 100 ml (100 g) provides about 58 kcal.

Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

58kcal per 100 g
3 gprotein
4.6 gcarbohydrates
3 gfat
58kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 3 g 4%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 40 mg 2%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.6 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin A L 60 µg7%
Vitamin D L 1 µg5%
Calcium L 100 mg8%
Potassium L 140 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 32%Fat: 47%58kcal / 100 g
  • Protein 21%
  • Carbohydrates 32%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin A7%Vitamin D5%Potassium3%

Nutritional insights

  • Protein3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars4.6 gabove the median for dairy and eggs (median 4 g)
  • Fat3 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat2 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Polyunsaturated fat L0.1 g

Product details

Brand
Rayan
Barcode
6287002760222
Label serving
100 ml
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Reduced Fat Milk ALTA DENA 58 4.2 g 5.8 g 2.1 g
Yogurt, Berries & Oats Naturis 58 1.8 g 11.2 g 0.4 g
Cypriot Milk ALAMBRA 58 3.2 g 4.6 g 3 g
Cherry tomato n parmigiano reggiano Aldi 58 4.4 g 8.1 g 1.6 g
Natural Skyr Icelandic Yoghurt Morrisons 58 10.1 g 3.9 g 0.1 g
Diced butternut Woolworth 58 1.6 g 11 g 0.1 g
Greek Yogurt 2% Hofer 58 5.8 g 4.1 g 2 g
Strawberry Flavored Milk FairPrice 58 3.2 g 9.2 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6287002760222. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Full Fat Milk?

100 g of Fresh Full Fat Milk has 58 kcal. Serving, 100 ml (100 g): about 58 kcal.

How much protein is in Fresh Full Fat Milk?

Fresh Full Fat Milk contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 ml (100 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Fresh Full Fat Milk?

Fresh Full Fat Milk has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Full Fat Milk?

Fresh Full Fat Milk contains 3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Fresh Full Fat Milk?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.