Fresh fried Tofu
Packaged product Beans and Legumes Well soya
Fresh fried Tofu contains 137 kcal per 100 g.
Roughly 59% of its calories come from fat, with 34% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.8 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 7%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gabove the median for beans and legumes (median 6.8 g)
- Fiber0.5 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars0.8 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat9 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat1.5 gabove the median for beans and legumes (median 0.5 g)
- Sodium47 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Well soya
- Barcode
- 3122045636222
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Poelee duo de poisson au pesto vert & legumes marines Grand frais | 137 | 15 g | 2.1 g | 7.8 g |
| Patés imperieux aux legumes congelés Cock Brand | 137 | 5.5 g | 25.7 g | 0.9 g |
| Tempeh Plant (soy - Pink Package) Tempeh Plant | 137 | 18.3 g | 3.9 g | 5.3 g |
| Soya ramen noodles WW | 137 | 4.8 g | 22.4 g | 2.1 g |
| Kräuter-Tofu Sojafarm | 137 | 14.4 g | 3.3 g | 7.4 g |
| Tofu Veggy | 137 | 11.9 g | 2 g | 9 g |
| Tofu VEGGY | 137 | 11.9 g | 2 g | 9 g |
| Soyete çemen Yörem | 137 | 4 g | 12 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3122045636222. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.