Fresh Eggs (White, Grade A)
Packaged product Dairy and Eggs Al Meera
Fresh Eggs (White, Grade A) contains 155 kcal per 100 g. A serving, 100 g (100 g) provides about 155 kcal.
Roughly 68% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 727 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.1 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 355 mg | 118% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 42.9 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 96.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of dairy and eggs (median 12.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.27 g)
- Fat12 gin the top quarter of dairy and eggs (median 9.8 g)
- Saturated fat4.1 gin the top quarter of dairy and eggs (median 3 g)
- Sodium150 mgin the top quarter of dairy and eggs (median 136 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.6 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Product details
- Brand
- Al Meera
- Barcode
- 5100000020254
- Quantity
- 30
- Label serving
- 100 g
- Category
- Chicken eggs
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Œufs Qualibresse Migros | 155 | 13 g | 1 g | 11 g |
| Eier Rewe Bio | 155 | 13 g | 1.1 g | 11 g |
| Bio fresh Eggs Lidl | 156 | 13.1 g | 0.6 g | 11.2 g |
| Ovos Extra Brancos 20 unidades KATAYAMA | 155 | 13 g | 1.1 g | 11 g |
| Eggs Migros | 155 | 13 g | 1 g | 11 g |
| uova nostrane bio Migros Bio | 155 | 13 g | 1 g | 11 g |
| Œufs Qualibresse | 155 | 13 g | 1 g | 11 g |
| 6 oeufs suisses Migros | 155 | 13 g | 1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5100000020254. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.