Fresh delight yogurt

Packaged product Dairy and Eggs Fresh delight

Fresh delight yogurt contains 86 kcal per 100 g. A serving, 1 serving, 135 g (135 g) provides about 116 kcal.

Roughly 44% of its calories come from fat, with 30% from carbohydrates and 25% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh delight yogurt by Fresh delight, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
5.4 gprotein
6.5 gcarbohydrates
4.2 gfat
116kcal in serving, 1 serving, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85.9 kcal
Total fat L 4.2 g 5%
Saturated fat L 2.8 g 14%
Sodium L 66.7 mg 3%
Total carbohydrates L 6.5 g 2%
Dietary fiber not reported
Total sugars L 6.4 g
Added sugars L 0 g 0%
Protein L 5.4 g 11%
Calcium L 135 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 30%Fat: 44%86kcal / 100 g
  • Protein 25%
  • Carbohydrates 30%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%

Nutritional insights

  • Protein5.4 gin the top quarter of dairy and eggs (median 3.8 g)
  • Sugars6.4 gbelow the median for dairy and eggs (median 9.7 g)
  • Fat4.2 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat2.8 gin the top quarter of dairy and eggs (median 1.6 g)
  • Sodium66.7 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh delight
Barcode
4710339006418
Label serving
1 serving (135 g)
Category
Yogurts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

水、乳粉、鮮乳、乳脂、 乳清蛋白、牛奶蛋白、乳酸菌(乳酸菌、玉米澱粉) 乳酸菌:嗜熱 鏈球菌 Streptococcus thermophilus、保加利亞乳桿菌 Lactobacillus delbrueckii subsp. bulgaricus、鼠李糖乳桿菌 Lactobacillus rhamnosus Lactobacillus plantarum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4710339006418. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh delight yogurt?

100 g of Fresh delight yogurt has 86 kcal. Serving, 1 serving, 135 g (135 g): about 116 kcal.

How much protein is in Fresh delight yogurt?

Fresh delight yogurt contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7.3 g in serving, 1 serving, 135 g (135 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Fresh delight yogurt?

Fresh delight yogurt has 6.5 g of total carbohydrates per 100 g, including 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh delight yogurt?

Fresh delight yogurt contains 4.2 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Fresh delight yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh delight yogurt?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.