自然零無加糖優酪
Packaged product Dairy and Eggs Fresh delight
自然零無加糖優酪 contains 66 kcal per 100 g. A serving, 180 g (180 g) provides about 119 kcal.
Roughly 51% of its calories come from carbohydrates, with 25% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 51%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gabove the median for dairy and eggs (median 3.8 g)
- Sugars4.2 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat1.7 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat1.2 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium55 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh delight
- Barcode
- 9714339005995
- Quantity
- 180g
- Label serving
- 180 g
- Category
- Yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9714339005995. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.