Fresh Cream Yoghurt

Packaged product Dairy and Eggs 2024/10/6

Fresh Cream Yoghurt contains 125 kcal per 100 g. A serving, 225 g (225 g) provides about 281 kcal.

Roughly 72% of its calories come from fat, with 17% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh Cream Yoghurt by 2024/10/6, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
3.4 gprotein
5.4 gcarbohydrates
10 gfat
281kcal in serving, 225 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 10 g 13%
Saturated fat L 6.2 g 31%
Cholesterol L 35 mg 12%
Sodium L 164 mg 7%
Total carbohydrates L 5.4 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 3.4 g 7%
Calcium L 130 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 17%Fat: 72%125kcal / 100 g
  • Protein 11%
  • Carbohydrates 17%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%

Nutritional insights

  • Protein3.4 gbelow the median for dairy and eggs (median 3.8 g)
  • Fat10 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat6.2 gin the top quarter of dairy and eggs (median 1.6 g)
  • Sodium164 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
2024/10/6
Barcode
6260480100742
Quantity
2024/11/14
Label serving
225 g
Category
Yogurts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pumpkin Harvest Crisp Flip Yogurt Chobani 125 6.3 g 15.6 g 3.5 g
Yogur estilo GRIEGO NATURAL Milsani 125 3.6 g 4.5 g 10 g
Gooseberry and elderflower yogurt Waitrose 125 2.6 g 13.8 g 6.5 g
Sahnejoghurt ja! 125 4 g 3.9 g 10 g
Raspberry Waitrose 125 3.1 g 6.7 g 6.7 g
Field berry Yogurt Smoothie President's choice 125 3.8 g 22.5 g 1.9 g
Yogurt Gusto + Gusto senza lattosio Mila 125 3.8 g 16 g 4.9 g
Ferme des peupliers Ferme Des Peupliers 125 3.6 g 15 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6260480100742. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Cream Yoghurt?

100 g of Fresh Cream Yoghurt has 125 kcal. Serving, 225 g (225 g): about 281 kcal.

How much protein is in Fresh Cream Yoghurt?

Fresh Cream Yoghurt contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 7.7 g in serving, 225 g (225 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in Fresh Cream Yoghurt?

Fresh Cream Yoghurt has 5.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Cream Yoghurt?

Fresh Cream Yoghurt contains 10 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

What vitamins and minerals does Fresh Cream Yoghurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh Cream Yoghurt?

100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.