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Fresh Barn Eggs

Packaged product Dairy and Eggs Delhaize

Fresh Barn Eggs contains 153 kcal per 100 g. A serving, 1 egg, 53 g (53 g) provides about 81 kcal.

Roughly 66% of its calories come from fat, with 33% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

153kcal per 100 g
12.5 gprotein
0.38 gcarbohydrates
11.1 gfat
81kcal in serving, 1 egg, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 11.1 g 14%
Saturated fat L 3.8 g 19%
Sodium L 119 mg 5%
Total carbohydrates L 0.38 g 0.1%
Dietary fiber L 0.38 g 1%
Total sugars L 0.38 g
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 1%Fat: 66%153kcal / 100 g
  • Protein 33%
  • Carbohydrates 1%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gbelow the median for dairy and eggs (median 12.7 g)
  • Fiber0.38 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars0.38 gabove the median for dairy and eggs (median 0.29 g)
  • Fat11.1 gin the top quarter of dairy and eggs (median 9.8 g)
  • Saturated fat3.8 gin the top quarter of dairy and eggs (median 3 g)
  • Sodium119 mgin the lowest quarter of dairy and eggs (median 130 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400119596176
Label serving
1 Egg (53 g)
Category
Fresh eggs
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Eier aus Bodenhaltung K-Classic 153 13 g 0.6 g 11 g
Eggs M Ferme Flement 153 13 g 0.6 g 11 g
Eier Bodenhaltung Landvogt 153 13 g 0.6 g 11 g
Frische bio Eier Bio Organic 153 13 g 0.6 g 11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400119596176. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Barn Eggs?

100 g of Fresh Barn Eggs has 153 kcal. Serving, 1 egg, 53 g (53 g): about 81 kcal.

Is Fresh Barn Eggs high in protein?

Fresh Barn Eggs contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 6.6 g in serving, 1 egg, 53 g (53 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 12.7 g).

How many carbs are in Fresh Barn Eggs?

Fresh Barn Eggs has 0.38 g of total carbohydrates per 100 g, including 0.38 g of fiber and 0.38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Barn Eggs?

Fresh Barn Eggs contains 11.1 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Fresh Barn Eggs?

100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.